Improve your Emotional, Mental, and Physical state of being with Meditation and Movement. Be inspired to be the best version of yourself at any age and physical ability.
I value inclusiveness and cater to the needs of the individual as well as the group as a whole. I believe Yoga is a beautiful tool to aid in change, transformation, and healing.
At Sol Yoga, experience a personalized Yoga plan, to transform your Mind, Body and Spirit.
In-Person and Virtual Sessions Available