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Is Meditation is Right For You?
Meditation is not a one size fits all type of venture!
Discovering what works best for you is key when building a consistent and effective meditation practice. Meditation can include but is not limited to:
Sitting in silence
Guided meditation
Chanting/Mantra
Movement
Sensory/Grounding
"Truth is one, paths are many." - Mahatma Gandhi
Online Session starting at $80.
In-Person starting at $100
Meditation is an ancient practice that has been used to focus and clear the mind by many different countries and cultures around the world.
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It is a way to alter consciousness, find awareness, and peace of mind.
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Meditation has been shown to increase concentration, balance hormones, still the mind, oxygenate cells, allow for creativity and clarity, and improve overall health and wellness.
1 hr
Starting at $200
Book Now Meditation
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