My life has been a winding road, guiding me home to where I truly belong. Not long ago, I worked in the Social Service sector—a career I loved but one that left me struggling with severe anxiety and burnout. After more than a decade in that field, I listened to the quiet call of my heart and took a leap of faith.

 

I booked a flight to Bali, Indonesia, where I completed my 200-hour Yoga Teacher Training with 25 incredible women from around the globe. That experience changed my life in ways I could never have imagined. Yoga became home—the connection to breath, the stillness, the flow of movement, the union of mind, body, and spirit.

 

Since then, I’ve continued deepening my studies, completing certifications including: 

300-hour advanced YTT, Elemental Rhythm Breathwork Facilitator, Sound Healing, Reiki , and Ceremonial Practices.

 

My offerings include Transformative Retreats, Breathwork, Sound Healing Journeys, Yoga, Meditation and Sacred Medicine Ceremonies.

 

Holding space for others on their path of self-discovery is my greatest honour. Together, we breathe, move, and remember our essence.

 

Namaste,

Rocio