Image by Zen Bear Yoga

Meet Sol Yogi

In a sudden twist of fate, I found myself in the beautiful jungles of Bali, Indonesia where I completed a month-long, intensive 200 hour Yoga Teacher Training, along with 30 other women from around the world.


I'd recently decided I needed to follow my heart and change career paths after working in the Social Service sector for over 10 years. It was the best decision I could've made for myself. And I never looked back.


For me, Yoga is so much more than just Asana (physical movement) – it is a way to connect with myself as a woman and as a human being, as well as connect with those who are sharing the practice with me. It has been a beautiful community to be a part of.


My passion is and always will be to empower people to heal, learn and grow. Yoga has been a beautiful teacher and I hope to be a forever student of the practice and be part of the journey of others in their growth and healing.




Toronto, ON, Canada

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